Power Hour ('02, '01, '00 Births)
Jan. 25, 2010

Hub City Hockey is excited to announce its new skating program for '02, '01, '00 birth years.

The Power Hour will focus on specific hockey skills each week. Todd Stirling will take the players through a fifty minute workout that will help shape and define each players abilities. The 5 week session will take place on Monday nights from 5-5:50pm at the Bridgewater Ice Arena. Here are the skills that will be worked on each week:

Week 1:
Forward and backward Edge work
Week 2:
Turns, Stops, Starts
Week 3:
Pivots, Backwards Skating, Crossovers
Week 4:
Pucks with Skating
Week 5:
Shooting, Passing and Stickhandling

Each session will begin with a warm up skate, then the bulk of the time will focus on the weekly skills and each week will conclude with some type of fun game...ie, tag, 3v3, etc...

To register, click the Programs and Registration Tab